Healthy Autumn Poster




 

Comments

Post a Comment

Popular posts from this blog

Spiritual Power Hour

The following link is from LDSLiving in a section entitled LATTER-DAY SAINT LIFE.  https://www.ldsliving.com/simple-sunday-activity-to-receive-more-revelation-as-a-family/s/12469?utm_source=ldsliving&utm_medium=email The title of the article was, " Power hour: Try this simple Sunday activity to receive more revelation as a family"  It was a dapted from “Home-Centered Gospel Learning and Living"  Loren D. Marks ,  David C. Dollahite   September 30, 2024 It talks about one girl's family way to increase their spirituality.  I was shared in the article with her permission.   
Read more

October 2023 Ministering Newsletter

Image
  Gardening Surprisingly, just because we’re in October, it doesn’t mean that gardening is / has to be over.  A website ‘Costa Farms ’ gives the following gardening ideas (along with explanations and tips) for October: Plant Trees, Shrubs, and Roses. Divide Perennials. Add Bulbs to Your Landscape. Store Pots in October. Mulch in October. Compost. Weed. Extend the Season. Improve Soil Prune Perennials Plant Flowers and Vegetables Save Tropical Plants Once again, the “[Farmer’s] Almanac ” has useful tips which are shown after you input your location and the month / year you’re looking for.  For October 2023, in Salt Lake, they include: Be sure to remove any leaves from your lawn to help reduce lawn problems; shred leaves and add to compost. Test your garden soil and make any necessary changes to improve it for next spring. Water trees, shrubs, and evergreens until the ground freezes. Apply a layer of mulch around these plants to help reduce winter injury. After a frost,...
Read more

October 2021 Autumn Tips

Five Tips for Maintaining a Safe and Healthy Autumn October 29, 2019  Here in the Delaware Valley, fall is in the air. That’s right—the days are getting shorter, leaves are falling, and the temperature is beginning to cool. Fall is a season of transition, and it’s a great time to focus on your health and wellness. Although our bodies are different, and nothing health-related is a guarantee, these five tips will help you and your family stay healthy and safe while enjoying the autumn season. #1—Get Your Flu Shot Plan to get a flu shot in October or early November, before the season peaks during winter. Flu shots are recommended for the entire family, from infants six months of age and older through senior-aged adults. Getting an annual flu shot is your best defense against contracting this prevalent virus. Even if you do get sick, a flu shot can reduce the symptoms. And, no, you cannot get the flu from getting the shot. #2—Eat Seasonally Fall offers a variety of fresh fruits and veg...
Read more